Relax, Recharge, Eat!

Relax, Recharge and Eat what makes your body feel good.

Relax and Recharge is a daily commitment here at BFit BFly. This mind set helps me be intentional, manage stress, aim high, focus, and keep my heart open. Nothing keeps me more relaxed and recharged than deep breathing, body movement, and easy fresh food.
This week’s recipe is a quick salad that’s great as a side dish, snack, or a meal (when eating as a meal add a little sprinkle of hemp seeds for added protein). 
Enjoy!

This Week’s Recipe:

Cucumber and Tomato Salad

https://bfitbfly.com/cucumber-and-tomato-salad/

 

Take Care