Your Hello Year

It’s officially the first week of the year. Every new year gives us opportunity to create new goals, a fresh beginning, a new mindset, new intentions, the ability to reset, and reflect on the past year.
I am claiming 2021 as your Hello year. The year to crush your health and fitness goals. To cook and eat like a boss that will fill your soul and belly. No more dieting or crazy 10 day “I can’t eat bread” challenges. This is the year you will simply find what works for you to obtain your health goals and be consistent in that.
If this sounds awesome, please stick around and look out for my recipe of the week email. A short and sweet email containing one health inspired recipe to try. I think you will love it!

This Week’s Recipe – Quinoa Vegetable Fried Rice

https://bfitbfly.com/quinoa-vegetable-fried-rice/

Enjoy!