Beauty Boosting Berry Smoothie

BERRIES…truly a wonder superfood! They are low in sugar, has anti-oxidants, is anti-inflammatory, inexpensive when in season (when not in season use frozen), and so so delicious in smoothies.

To boost your beauty and immune system from the inside out, keep this smoothie on repeat.

Shopping List:

¼ Cup of blueberries

¼ Cup of raspberries

¼ Piece of banana

¼ Cup of plant based yogurt (I like Silk and Kite Hill brand yogurt) or use regular yogurt

A shake of cinnamon

¼ Cup of unsweetened plant based or regular milk

Splash of water (add more if too thick)

Ice

Method:

In a high powdered blender add all ingredients in order. Blend until smooth.

 

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