Stay-Cation: Fun Food, Nourishment, and Inspiration

Vay cay is anything you want it to be. And during these times, our vacation (stay-cay) has been exploring the wonders of simply being home.

Resting, nourishing, making fun food, and being open to the inspiration that surround us.

Fun Food 

Curry Veggie Empanadas.

The perfect fun food to sit back relax and think about nothing.

Grab a pack of empanada wrap dough, along with your favorite veggies and get to cooking.

https://bfitbfly.com/curry-veggie-empanadas-with-chimichurri-dipping-sauce/

Self Care Through Nourishment

Beauty Boosting Berry Smoothie.

BERRIES…a true superfood! They are low in sugar, has anti-oxidants, is anti-inflammatory, inexpensive when in season (when not in season use frozen), and so so delicious in smoothies.

To boost your beauty and immune system from the inside out, keep this smoothie on repeat.

https://bfitbfly.com/beauty-boosting-berry-smoothie/

Food Inspiration

Thee Perfect Parfait.

https://bfitbfly.com/thee-best-yogurt-parfait/

 

I hope you try these recipes on your next Stay-Cay and let me know how it turns out.

Stay safe and healthy!